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If you’re trying to optimize your nutrition, workouts, and weight loss efforts to achieve your ideal body, you will benefit from InBody Testing. We offer this body composition test here at San Antonio Prime Wellness in San Antonio, TX to help patients determine their total lean muscle mass, fat mass, and body fat percentages so that they can learn more about their body compositions and make the necessary dietary and lifestyle changes to achieve their goals.
InBody Testing is a body composition test that breaks down what your body is made of into separate categories so that you can better understand your body. We can help you make changes to increase lean muscle mass, lower body fat, and lose weight to reach your goals.
This body composition test is a simple yet accurate way to determine your body composition. It’s completely non-invasive and only takes less than a minute to complete. It will measure your muscle, water, and fat percentages while allowing us to track changes in your body composition over time. We can use the testing process to track your progress.
The testing process includes a detailed printout that provides you with your body composition analysis, muscle fat analysis, obesity analysis, segmental lean analysis, and an ECW/TBW analysis. You’ll also be provided with your body composition history so you can see changes over time, and we can help make necessary changes.
All you have to do is remove your shoes, empty your pockets, stand on the device, line up your feet on the plate, and hold the handpieces. The testing process takes less than 60 seconds, and you can remain fully clothed during the process.
Your body composition is more than just a number on the scale or how you look in the mirror. It’s more than just how your clothes fit; if you want to optimize your training, diet, and lifestyle to reach your physique goals, InBody testing is the perfect solution. We can design a treatment plan that targets specific problem areas and create a nutritional program that helps decrease body fat while increasing your lean muscle.
One of the benefits of beginning a program that utilizes InBody testing is that you won’t have to worry about the number on the scale; the results of this testing process are more important and more meaningful. Your weight will fluctuate over time due to many factors, including hormonal changes, increases in water weight, and even how much sodium or alcohol you consume.
However, when you rely on these test results and follow your treatment plan, you won’t have to let the scale determine your confidence. Instead, you can trust the process, trust your treatment plan, and monitor your results over time with this unique body composition test.
If you’re tired of conjecture when determining how to eat or exercise to reach your goals, we can help you experience real results and get some concrete information about your body to optimize your health and wellness. You don’t have to let the scale affect your confidence or use that fluctuating number to track your progress. Instead, you can experience the benefits of InBody testing to achieve real results.
Contact us at San Antonio Prime Wellness today to schedule your consultation.